Heavy menstrual bleeding is a very common condition that affects ladies across the world during their reproductive years. No doubt the flow will be different from one person to the another one but the heavy bleeding is a very common problem that is interfering with the everyday life conditions of the ladies. Understanding the causes, symptoms and management options in this particular case is very much important for every concerned lady and this consult consulting the famous gynaecologist in Hyderabad will be highly recommended for everyone. This will help make sure that everyone will be able to enhance the overall level of awareness very successfully and further will be able to contribute towards their overall health and well-being.
- In very simple terms heavy menstrual bleeding can look alike:
- Soaking through one or more pads an hour for several hours
- Needing to use double protection to manage the flow
- The period that will last for more than seven days
- Passing of very big blood clots during the menstruation process
Some of the most common causes related to this particular problem are uterine fibroid, endometriosis, hormonal imbalance or any other kind of medical condition. Sometimes this particular problem could be created due to the use of medication or hormonal contraception. Following are the most common conditions in which you should focus on getting in touch with the best gynaecologist doctor as soon as possible:
- Occasional period is not a cause of panic but chronic heavy bleeding should never be ignored and in such cases, you should focus on getting in touch with the doctors as soon as possible if the above-mentioned symptoms match your problem
- Whenever there is be severe level of tiredness or the symptoms of anaemia like shortness of breath or dizziness
- Whenever the ladies will be witnessing significant changes in their menstrual pattern
- Whenever the situation is based upon very painful periods of heavy bleeding
- Going for early intervention will help prevent complications later on in your life and eventually will be able to improve the basic course of life.
Some of the most common lifestyle changes that you need to take very seriously for managing heavy bleeding have been justified as follows based on the consultation with the doctor:
- Introducing the dietary changes: Heavy bleeding usually is a resultant factor of iron deficiency anaemia and further focusing on consuming iron-rich food items like red meat, spinach and lentils in this particular case will be very important so that everyone will be able to improve their overall iron levels. In addition to this consuming vitamin C is also very important which will help give a great boost to the absorption of iron and further consuming food items like strawberries, bell peppers and oranges will be highly recommended for you. Apart from this, maintaining the hydration level of the body is also equally important so that blood volume will be maintained and overall health will be improved.
- Counting on the concept of exercise and stress management: Regular exercise will be highly successful in terms of improving the regulation of the hormones as well as circulation of the blood and further going for stress reduction techniques like yoga and meditation will be very important so that ladies will be able to stabilise their periods. This will be perfectly collaborated with the best possible pieces of exercise as recommended by the doctor and beginning with light exercise will be highly recommended to avoid any kind of problem.
- It is important to track your period: Using modern-day applications based on period tracking and calendar is highly recommended for the ladies because it will give you proper hints about what is the exact trigger cause behind your heavy bleeding. Further in this particular case, you will be able to become very clear about the abnormalities in the whole process so that you can discuss the concern concerns openly with your healthcare provider and further remain on the right track of medical treatment options without any problem.
- Seeking professional medical treatment options: Initially, your doctor will always give you anti-inflammatory drugs based upon non-steroid behaviour which further will help reduce the bleeding and cramps. In addition to this going for birth control pills, IUD or other associated hormonal therapy is very important so that you can regulate the period very easily and further will be able to reduce the heavy bleeding. In addition to this, the doctor and some of the cases will be providing you with the prescription medication that has to be taken during menstruation so that blood loss will be reduced very successfully.
- Going for surgical options: In the cases where medication is not at all capable of providing you with fruitful results, going for surgical options could be a good idea and further in this case you can proceed with the procedure that will be all about removing the uterine lining to reduce and stop the bleeding. In such cases, the removal of fibroids is another very important aspect that you need to take seriously for preserving the uterus and in some cases the uterus itself has to be removed. The entire situation will be based upon the nature of your problem and further recommend recommendations of the doctors so that things are very well sorted out right from the day one.
- Going for natural options: In some of the cases you need to remain in touch with the best paediatric neurologist in addition to the gynaecologists so that discussion of the natural options based upon heat therapy and herbal supplements will be taken into account very well. Consulting the doctor before beginning with any supplement is very important because it might interact with your existing medication.
Further to make sure that heavy periods are very well managed you need to be very much aware of the above-mentioned points so that you can take control of your life very well. Getting in touch with doctors for personal pieces of advice and addressing the underlying issues will be highly recommended because with the right approach, you will be able to manage things very successfully and further you will be able to live to the best of your life without any problem.